Chickpea Stew with Turmeric, Ginger and Coconut Milk
Savory stew made with chickpeas cooked in garlic, ginger, turmeric, and chili with coconut milk and greens
Prep Time 15 minutes mins
Cook Time 40 minutes mins
Total Time 55 minutes mins
- 1/4 cup olive oil
- 1 onion diced
- 4 inch piece fresh ginger peeled and minced
- 4 garlic cloves minced
- 1 1/2 tsp ground turmeric
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp crushed red chili pepper
- salt and pepper
- 2 15oz cans chickpeas
- 2 15oz cans coconut milk
- 2 cups chicken or vegetable stock
- 2 cups kale or other greens washed and cut into bite sized pieces
- plain yogurt for topping
- chopped herbs for topping - mint, parsley, cilantro or a mix would work
- naan toasted for serving
Heat oil in a soup pot on medium heat. Add the onion, garlic, ginger and all the spices along with a little salt and pepper. Cook, stirring occasionally, until fragrant. Add the chickpeas and fry them in the flavored oil for about 8-10 minutes, stirring occasionally.
Remove a cup of the chickpeas to add back later, and roughly mash the rest with a spoon or potato masher. They don't have to be fully smashed, just crush them a bit to release some of the starch. Add the coconut milk and broth and season with some more salt and pepper.
Add the kale and simmer for 30 minute. Taste the soup and adjust the seasoning as needed.
Ladle into bowls and top with reserved chickpeas, yogurt and herbs and serve.