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Curry chickpea salad wraps

Curry Chickpea Salad Wraps

chickpeas, cashews, red onion, apple, celery and crunchy chow mein noodles in a creamy curry sauce served as a wrap
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Prep Time 10 minutes
Total Time 10 minutes
Course Lunch, Main Course
Servings 4 servings

Ingredients
  

  • 1 can chickpeas drained and rinsed
  • 1/2 cup chow mein noodles more to taste
  • 1/2 cup toasted cashews
  • 1 cup diced celery
  • 1 apple peeled and diced
  • 1/4 cup diced red onion
  • 1/4 cup cilantro or parsley chopped
  • 1/4 cup mayo
  • 1 tsp garlic powder
  • 1 tsp onion powder
  • 2 tsp curry powder start with 1 and add more if needed
  • 1 tbsp honey
  • 2 tsp apple cider vinegar
  • salt and pepper to taste
  • shredded lettuce
  • 4 wraps or tortillas

Instructions
 

  • Combine the chickpeas, celery, onion, herbs, cashews and apple and toss. In a small bowl mix the mayo with the spices, vinegar and honey and taste. Add salt and pepper and adjust the curry to your liking.
  • Add the chow mein noodles and the sauce to the chickpeas and toss. Line your wrap with lettuce, fill with delicious chickpea salad, wrap and serve.
Keyword Lunch, Main Dish
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